How to live a good and happy life

People's perceptions on how to live a happy life vary greatly. Many think that the accumulation of lots of wealth, the fanciest car and luxurious mansion is the pinnacle of achievement, and that being surrounded in that environment automatically equates to happiness.

Often the need to fill your life with expensive material things, comes because there is a hole in your happiness which you don't know how to fill. It is often easier to chase material things than to look and scrutinize what really is happening in your life.

Fulfilment and knowing how to live a happy life can be achieved through small steps which bring a sense of completion to your life. Being appreciative and grateful for all that you have.

Start each day with reminding yourself exactly what is in your life that moment and what you are grateful for.This can be anything, from feeling grateful the sun streaming through your window, grateful that your feet are strong enough to stand on, or feeling grateful for the clean water to brush your teeth.

Accept where you are at in your life and that things may not be perfect. It will be better than facing constant struggles and dreading waking up the next morning.

A tool for Excitement

Women's breasts have three levels of significance: they can feed a baby; they can give erotic pleasure; and they play a large part in shaping a woman's self-image.
In response to sexual stimulation, a woman's breasts may undergo changes. Her nipples typically become erect during sexual excitement. As excitement proceeds, the areolae begin to swell, continuing to the point where the earlier nipple erection may look less pronounced. The veins in the breast often become more visible as a result of the increased blood flowing into them, and, in women who have not breast-fed, there may also be a small increase in breast size.
Often it is the woman's male partner who derives more pleasure out of fondling her breasts, and she may participate mainly because she knows her lover enjoys it. Furthermore, the women who do become sexually aroused when their breasts are touched do so regardless of their breast size.

THE MELODIES PILOT: RONI

THE MELODIES PILOT: RONI